Question 1

What services do you offer?

Accepted Answer

I provide individual therapy for adults, focusing on concerns such as anxiety, depression, stress, life transitions, relationship challenges, self-esteem, grief, addiction, family therapy, and emotional regulation. Treatment is tailored to each client's goals and needs.

Question 2

Who do you work with?

Accepted Answer

I work with adults(18+) from diverse backgrounds. I strive to provide a respectful, inclusive, and nonjudgmental space for all clients.

Question 3

What can I expect in my first session?

Accepted Answer

The first session is an intake session where we discuss your reasons for seeking therapy, relevant history, and goals. You'll also have the opportunity to ask questions and get a sense of whether we're a good fit.

Question 4

How long are sessions?

Accepted Answer

Standard therapy sessions are 50 minutes. Longer sessions may be available when clincally appropriate and scheduled in advance.

Question 5

How often do we meet?

Accepted Answer

Most clients begin with weekly sessions. Frequency may change over time depending on your goals, progress, and preferences.

Question 6

Do you accept insurance?

Accepted Answer

I accept select insurance plans. Please contact me to verify coverage and benefits.

Question 7

What is your cancellation policy?

Accepted Answer

I require 24-48 hour notice for cancellations or rescheduling. Late cancellations or missed appointments may be charged the full session fee.

Question 8

Is therapy confidential?

Accepted Answer

Yes. Therapy is confidential and protected by law. There are limited exceptions, such as risk of harm to yourself or others, suspected abuse, or court orders, which will be explained in detail during the intake process.

Question 9

Do you offer teletherapy

Accepted Answer

Yes. I offer secure, Hippa- compliant teletherapy sessions. Teletherapy is available to clients who are physically located in the state where I am licensed at the time of the session.

Question 10

How do I get started?

Accepted Answer

You can get started by contacting me through the website or email to schedule a free consultation or initial appointment. I'll guide you through the next steps.

Question 11

How do I know you're the right therapist for me?

Accepted Answer

Finding the right therapist is important. I encourage you to ask questions during the consultation and trust your instincts. If I'm not the right fit, I'm happy to help with referrals.

FAQ's