Taking the first step toward therapy can feel overwhelming, and reaching out is an important act of self-care. If you have questions, would like to schedule an intital consultation, or want to learn more about services, you're welcome to get in touch. I offer a free 15 minute phone consultation which provides an opportunity to briefly discuss your concerns, ask questions, and determine whether my services are a good fit for your needs.

​

Messages are responded to as soon as possible, and all inquiries are handled with care and confidentiality. Use the form or contact me directly to begin the process. I look forward to connecting with you!